Volunteering in Vietnam

TraceyWho's doing what?

One of the best experiences I’ve ever had was as a recent volunteer in rural Vietnam. I taught rural children English, played games with them, and helped set up a library. It was so gratifying and the children were all so appreciative. I plan on going again. Regards, Lisa F. (Want to know who else has been doing some good?  …

Positive Attitude

TraceyAsk Tracey

I think maintaining a positive attitude about aging is one of the healthiest things I can do for myself? What do you say? Signed, Susan D. I say I could not agree with you more! A positive attitude has been shown to be a real longevity booster – it can lower our stress levels, ease physical pain, and help keep …

Cruising the Amazon River

TraceyBucket List

Ever since I was a kid, I dreamed of cruising the Amazon River.  Well, it took me over 65 years, but last fall I set out from Manaus, Brazil on a simple wooden vessel. It was adventure of a lifetime; the rainforest, the people, the starry black nights – it was all truly amazing! Signed, Bob T. (Click here to …

Books: Misc.

TraceyBooks

  MISC. / Slouching Toward Adulthood: Observations from the Not-So-Empty Nest by Sally Koslow             Packing for Mars; The Curious Science of Life in the Void by Mary Roach           When the Killing’s Done by T.C. Boyle       The Big Shift, Navigating the New Stage Beyond Midlife by Marc …