Disc and Remote

Exercise Options

Tracey Ask Tracey

Q: I know I should exercise but I am extremely overweight. I can’t bring myself to walk into a gym. What do I do?

A: I’m glad you are approaching this issue. The gym isn’t for everyone, myself included. Personally, I love my collection of exercise DVDs. I can pop one in whenever it’s convenient and have total privacy while I work up a sweat and keep myself healthy!

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