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Greater Good

Tracey Good News

Here’s a program worth looking into: UC Berkeley’s “Greater Good, The Science of a Meaningful Life.” They write that ”people who ‘practice gratitude’ consistently report a host of benefits:

  • Stronger immune systems and lower blood pressure
  • Higher levels of positive emotions
  • More joy, optimism and happiness
  • Acting with more generosity and compassion
  • Feeling less lonely and isolated

Sounds like something that would benefit all of us. You can find more information at:

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